IS IT GOOD TO SLEEP AS SOON AS AFTER FOOD? Are you having the practice of going to sleep as soon as having food? Are you suffering from sleeping troubles and digestive disorders? Then its time to check the gap between your food time and bed time. …
THE AROMA OF BANANA LEAF Can you ever let slip from memory the aroma of banana leaf? The aroma or the flavor of the food cooked or served in banana leaf is lip smacking. The banana leaf is the green leaf of the banana plant that are used for cooking, food serving and wrapping in …
AMAZING BENEFITS OF GINGERWATER Are you aware of the miraculous benefits of beginning your day with Ginger water? Do you know it really detoxifies and cleanses the body if we take it regularly? …
Do you want to get through the joint pains, body pains, stress and other health issues? Then it’s time to rejuvenate the ancient Indian cultural practice, ‘The Oil Bath’ Have you ever discovered the word ‘Abhyanga’? The …
IS IT GOOD TO SKIP THE BREAKFAST? Healthy morning breakfast helps us to stay active all day long. People who skip the breakfast have urge to eat more at other meals in the day. Having breakfast can cut down the portion of food intake at lunch and dinner and balances blood glucose level. The name …
Clay Pot – preserving and seasoning Clay pots or Earthen pots are environmental friendly and ensures delicious food. Clay pot cooking has a vast history and the potter’s wheel was invented in Mesopotamia and transformed pottery production. Seasoning of clay pot …
MUDPOT SAMAYAL (CLAYPOT COOKING) Do you think only medicines would deprive you from ailments? If yes, then it’s time to change your thought and change your world. “Food is really and truly the most effective medicine”, a famous quote to emphasize the importance of having healthy food. Cooking is an art and cooking in Mudpots …
HEALTHY MORNING DRINK AMLA JUICE Morning drinks boost us all day long. Having a healthy energetic morning drink makes our immune system healthier and helps us to stay active. Among lot of morning drinks ,one of the healthier drink is Amla or Nellikkai or Gooseberry juice. Amla is derived from the …
THE SUNSHINE VITAMIN Our human body is to be charged as we do for the Gadgets,but it’s a natural charge,the Sunlight.The Survival of life on Earth is fueled by the light from the Sun. Natural Sunlight is essential for our health and well-being. In ancient times our ancestors believed in …
Surya Mudra Mudra is a spiritual, symbolic or ritual gesture being practiced in Indian Culture. Surya Mudra, a Sanskrit term, Surya means “fire” and mudra means “gesture”. This is also called …
