Indian culture

Flax Seeds: The Tiny Superfood with Powerful Health Benefits

In today’s world of wellness trends, flax seeds have rightfully earned their place as a superfood. These tiny, nutty-flavored seeds may look simple, but they’re packed with nutrients that can support your heart, digestion, skin, and overall well-being. Let’s dive deep into what makes flax seeds so special and how you can easily include them …

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VEGETABLE HUMMING BIRD LEAVES (AGATHI LEAVES)

Agathi Keerai or Humming bird tree leaves are wonderful medicinal spinach usually grown in a hot climate.  Its scientific name is sesbania grandiflora.It is also called as in August tree leaves in English, Aghastya in Hindi , Agathi in Tamil, Vangasena,Agasti in Sanskrit, Agase,Agache in Kannada and Aagatti, Atti in Malayalam. AGATHI LEAVES IN ANCIENT …

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