Do you want to get through the joint pains, body pains, stress and other health issues? Then it’s time to rejuvenate the ancient Indian cultural practice, ‘The Oil Bath’ Have you ever discovered the word ‘Abhyanga’? The …
IS IT GOOD TO SKIP THE BREAKFAST? Healthy morning breakfast helps us to stay active all day long. People who skip the breakfast have urge to eat more at other meals in the day. Having breakfast can cut down the portion of food intake at lunch and dinner and balances blood glucose level. The name …
Clay Pot – preserving and seasoning Clay pots or Earthen pots are environmental friendly and ensures delicious food. Clay pot cooking has a vast history and the potter’s wheel was invented in Mesopotamia and transformed pottery production. Seasoning of clay pot …
MUDPOT SAMAYAL (CLAYPOT COOKING) Do you think only medicines would deprive you from ailments? If yes, then it’s time to change your thought and change your world. “Food is really and truly the most effective medicine”, a famous quote to emphasize the importance of having healthy food. Cooking is an art and cooking in Mudpots …
HEALTHY MORNING DRINK AMLA JUICE Morning drinks boost us all day long. Having a healthy energetic morning drink makes our immune system healthier and helps us to stay active. Among lot of morning drinks ,one of the healthier drink is Amla or Nellikkai or Gooseberry juice. Amla is derived from the …
THE SUNSHINE VITAMIN Our human body is to be charged as we do for the Gadgets,but it’s a natural charge,the Sunlight.The Survival of life on Earth is fueled by the light from the Sun. Natural Sunlight is essential for our health and well-being. In ancient times our ancestors believed in …
Surya Mudra Mudra is a spiritual, symbolic or ritual gesture being practiced in Indian Culture. Surya Mudra, a Sanskrit term, Surya means “fire” and mudra means “gesture”. This is also called …
” Everyday a million miracles begin at Sunrise. As the Sun rise everyday, Healthy Lifestyle should be the part and parcel of our daily life.” As the sunrises slowly in the East, extending his million showers of rays on our Mother Earth and to …
