In today’s world of wellness trends, flax seeds have rightfully earned their place as a superfood. These tiny, nutty-flavored seeds may look simple, but they’re packed with nutrients that can support your heart, digestion, skin, and overall well-being. Let’s dive deep into what makes flax seeds so special and how you can easily include them …
Flax Seeds: The Tiny Superfood with Powerful Health Benefits Read More »
Agathi Keerai or Humming bird tree leaves are wonderful medicinal spinach usually grown in a hot climate. Its scientific name is sesbania grandiflora.It is also called as in August tree leaves in English, Aghastya in Hindi , Agathi in Tamil, Vangasena,Agasti in Sanskrit, Agase,Agache in Kannada and Aagatti, Atti in Malayalam. AGATHI LEAVES IN ANCIENT …
Do you know the herb which was designed by nature for brain health? Have you heard about the word Brain Tonic? Do you know the powerful herb that calms your mind? This is an impressive herb which is used for thousands of years in the herbal treatment called as Brahmi. It is a powerful herb …
Durva grass or Arugampul is believed as a holy grass in India. It is religious for Hindus as they worship Lord Ganesha with durva grass. Durva grass or Arugampul is also called Bermuda grass, Bamaha grass, Devil’s grass, Scutch grass and Dog’s tooth grass. Do you know the durva grass juice can be called as green …
Mudras are precise physical movements that can change one’s state of mind or thoughts which help to increase attention and alertness. Mudras are great practices which help the pranas and chakras to awaken. Mudras change energy flow, adjust the equilibrium of air, fire, water, earth, and ether, thus promoting curative and health restoration. Hand gestures …
Amavasya is considered to have a great religious importance in the Indian Hindu culture. Amavasya is a Sanskrit word that means no Moon or new Moon day. The New moon occur when the Moon passes between Earth and the Sun. When Moon comes in between the Earth and the Sun, the Moon cannot be seen for …
THE SCIENTIFIC REASONS BEHIND INDIAN AMAVASYA COOKING Read More »
Have you ever wondered about the amazing properties of Darbham? Darbham or darbha grass is a special type of grass which is used in hindu pooja and rituals. Darbha grass or kusha grass is a grass of approximately two feet tall, scientifically known as desmostachya bipinnata. There are specific references in ancient Indian books regarding …
Indian heritage is greatly grounded with ethics,regulation, gratefulness to the almighty and divine spirit. Deepam or Diya means optimistic light illuminated , which is believed to open success,well-being and positiveness. Lighting a deepam seems to be simple, but it is intense – to radiate the light of divine knowledge. Lighting of the deepam is an …
Are you a person who takes warm shower regularly? Do you know the benefits of switching from warm to cold bath? Cold water running down your body can feel very uncomfortable but the benefits for your heath cognition and your performance are enough to prove yourself the reasons of cold shower. If you actually commit …
Do you know that you are able to feel happiness because of certain chemicals in the brain? Serotonin is one of the chemicals generated in the brain when you feel satisfied or important. What is beauty about this chemical is that it has the ability to boom your feeling. We see some people who are …
HOW TO INCREASE YOUR SEROTONIN (THE HAPPY HORMONE) NATURALLY? Read More »
