About Me

My Story

Welcome ! I’m Padmavathi. My nick name is Shyamala Devi but its hard for some people to say, so you can call me Shyami or Shyamala. I am an Indian, living in Bangalore… I am a MBA graduate. I am interested in health and fitness and the cultural reasons behind it. So its a great hobby for me to do a lot of self research on traditions and cultures.

I strongly believe in the quote of Gautama Buddha

“Every Human being is the author of his own health or disease”

I am practicing Yoga at home. It’s always good to share good things. It’s a great pleasure for me to provide you with the health and lifestyle related information so that it would help you to stay fit and healthy. Let’s start the journey together…