Month: March 2023

HOW TO INCREASE YOUR SEROTONIN (THE HAPPY HORMONE) NATURALLY?

Healthy lifestyle, Posts / By Shyami Sen

Do you know that you are able to feel happiness because of certain chemicals in the brain? Serotonin is one of the chemicals generated in the brain when you feel satisfied or important. What is beauty about this chemical is that it has the ability to boom your feeling. We see some people who are …

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VITAMIN B12 RICH – VEGETARIAN FOODS

Healthy lifestyle, Posts / By Shyami Sen

Vitamin B12 is a key nutrient that plays an impotant role in the human body. It helps with the production of red blood cells and keeps the nervous system functioning properly. Do you know a portion of the population is not getting enough of this vitamin which leads to vitamin B12 deficiency? Vitamin B12 is …

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