Pranayama- today, we are more familiar with this word…we know pranayama is a relaxtion technique. Is it only for relaxation? But it’s really more than that…Do you know pranayama can boost your chakras and nadis? Are you aware of that pranayama can increase your nitric oxide levels? There are different types of pranayamas…one among those …
Do you know you can get instant energy by taking a spoonful of this super- concentrated blend? Do you know about the ancient ayurvedic preparation that holds the secret to energetic health? Chyawanaprash is a classic ayurvedic nutritive jam. It contains all six tastes and hence it contains all five great elements. This whole embodiment …
Many of us might have heard that in olden days most of our foods are prepared with cow ghee. I remember my grandma told me that many foods in olden days were prepared from cow ghee. Ghee, the magical golden liquid, fragrant and healthy, was made from the milk of grass-fed cows that grazed …
