Mudras Mudra is an ancient word that means “hand gesture.” A mudra is a gesture made with the hand and fingers. There are many different mudras, and they can be used for a variety of purposes. Mudras can be used to promote peace, health, and well-being. They can also be used to focus and concentrate. …
Are you using the right cookware? Foodies know that there’s nothing like cooking with fresh, wholesome ingredients, but if you want to stick to your healthy lifestyle, you might want to avoid some of the most common cooking utensils in your kitchen. By switching out your usual cooking tools and utensils with healthier options, you …
Are you a sprout lover and eat it very often? Then this article is for you. Grain sprouting is an ancient event which may have developed unexpectedly when harvested grains were left in the field while hold back for threshing. Sprouting is the controlled process of allowing germination of grains. In the process amylases,proteases and …
