FRUITS – THE NATURE’S BOON  Nature is the wonderful blessing for humans and nature is the basis of our life. By nature, we get all that is necessary for human life like water, air, sun, trees, fruits, moon, river, mountain, sea, sky, etc. To live a healthy life, we have to live naturally by …
Do you want to have a healthy gut? Do you want to enhance the metabolism in your body? Are you interested to know the amazing benefits of the herbal cure made from three fruits? Triphala, the herbal cure is a combination of three dried fruits. Amalaki (plant species Emblica officinalis) Bibhitaki (Terminalia bellerica) Haritaki (Terminalia …
Do you know the best sleeping position that boosts your health? Are you aware of the benefits of sleeping on left side? Sleep is important to make your body and mind to revitalize, make you refreshed and alert when you wake up. Good sleep is essential for the proper function of the brain, heart and …
LOVELY LITTLE MILLET (SAMAI) Millets are a group of highly variable small seeded grasses, largely grown all over the world as cereal crops or grains. It is rich in nutrients like calcium, fibre, protein and minerals. It has high nutrition when compared with rice and wheat. Millets are called as miracle grains or wonder grains. …
