Month: May 2021

SURYA MUDRA

                                                    Surya Mudra     Mudra is a spiritual, symbolic or ritual gesture being practiced in Indian Culture.     Surya Mudra, a Sanskrit term, Surya means “fire” and mudra means “gesture”. This is also called …

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Healthy Lifestyle

              ”   Everyday a million miracles begin at Sunrise. As the Sun rise everyday, Healthy Lifestyle should be the part and parcel of our daily life.”           As the sunrises slowly in the East, extending his million showers of rays on our Mother Earth and to …

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