WELCOME TO MY BLOG
'HEALTHY LIFESTYLE''
My Story
Welcome ! I’m Padmavathi. My nick name is Shyamala Devi but its hard for some people to say, so you can call me Shyami or Shyamala. I am an Indian, living in Bangalore… I am a MBA graduate. I am interested in health and fitness and the cultural reasons behind it. So its a great hobby for me to do a lot of self research on traditions and cultures.
Popular Posts
Classic Cinnamon Honey
Do you want to keep your heart healthy? Have you ever tried tasting cinnamon with honey? It’s really amazing to know the health benefits of cinnamon with honey.
Energetic Prana Mudra
Do you feel low of energy in your body? Do you feel your productivity decreases in your work? It’s time for you to practice Prana Mudra.Â
Vibrant Gold Ornaments
Have you ever thought of the vibrant health benefits of using gold ornaments? Don’t think this post as a marketing post for gold! Just want to explore the ancient cultural practices in India…